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Continue reading →: Unfolding Out Loud | SeriesA poetry series by demetria This series is for the ones who were told to stay quiet, stay strong, stay small. Unfolding Out Loud is the unraveling of silence, survival, softness, and strength in real time. These poems hold the weight of what was never said—and the fire of saying…
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Continue reading →: You Are the Love of Your LifeStop Waiting for Someone to Treat You Like Royalty and Start Acting Like You Built the Castle. Let me ask you something—and I want you to be honest: If you had a partner who treated you the way you treat yourself, would you be happy? Would you feel safe? Seen?…
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Continue reading →: 15 Signs You’re Shrinking Yourself to Be ChosenWe shrink ourselves for love, attention, validation, or peace. But peace that costs your voice? Validation that silences your truth? That’s not love—it’s survival. If any of these hit… it’s time to check who you’re shrinking for, and why. 1. You downplay your success Example: You get a promotion but…
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Continue reading →: Stop Shrinking to be ChosenYou don’t fix abandonment issues by staying where you feel unseen. Stop waiting to be chosen by someone who already showed you they can’t carry your capacity.
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Continue reading →: Every Storm Runs Out of RainTemporary pain should not define your identity. Storms in life are not punishments but essential cycles that clear the way for growth. Don’t let sadness or hardship become your permanent home. Remember, storms will pass, and when they do, be ready to embrace the sunshine again without clinging to survival…
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Continue reading →: Two Can Play That Game… But Should You? 🤔Vivica A. Fox’s character in “Two Can Play That Game” teaches vital lessons on emotional intelligence, boundaries, and self-respect. The narrative emphasizes strategic responses over impulsive reactions, highlighting the importance of processing emotions privately and recognizing one’s self-worth. Ultimately, it encourages individuals to move with intention and not let others…
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Continue reading →: Sit TF Down Somewhere!The content emphasizes the importance of intentional rest over constant productivity. It critiques societal norms that equate busyness with worth, urging individuals to embrace stillness to heal and find clarity. Rest should be prioritized without guilt, as it is essential for well-being, not a reward earned through exhaustion.
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Continue reading →: Be Who You Were Before the World Told You to Tone It DownA heartfelt letter to neurodivergent adults embracing their true selves. It encourages them to celebrate their passions without shame, emphasizing that joy and individuality should not be sacrificed for conformity or adulthood. The message highlights the importance of reclaiming personal interests and modeling freedom for future generations.
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Continue reading →: You’re Not Crazy, You’re in the TrenchesNavigating parenting preteens presents unexpected challenges, blending personal healing with guiding their development. The struggle lies in balancing emotional awareness while confronting past experiences. Parents often grapple with their own triggers, feeling overwhelmed when children express independence. This journey, while exhausting, highlights the importance of authenticity and emotional honesty in…
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Continue reading →: You’re Not Stuck—You’re Just Scared of What’s NextIt’s not that you can’t move forward… you’re just afraid of what your life might look like if you finally do. Let’s go there fren. You keep saying you feel stuck. Like nothing’s moving. Like life is at a standstill and you’re waiting on a breakthrough to magically show up.…






